Please Note: This event has expired.
A Course in Meditation
Close your eyes, slow your breath and follow a calm, soothing voice on a journey towards inner balance. Step into this oasis getting in touch with yourself and your intuitions. Learn to approach life experiences with openness and curiosity.
Through a multidimensional approach to health, this course will help improve many aspects of your life, including weight and stress management, emotional resilience and self-compassion. You will become more productive and less distracted by unhelpful feelings, demonstrating an enhanced ability to confront challenges and solve problems.
These four 60-minute sessions will help you identify your purpose, gain self-confidence and seize your potential. You’ll be lifted out of the physical presentView more
Must need to register to attend the event.
10100 South Petunia Way, Sandy, UT 84092