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Circuit Training Class

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Jan 11 2022
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Mar 31 2022
Circuit Training Class

Tuesday morning class!

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength-building and muscular endurance.

An exercise “circuit” is one completion of all exercises in the program.

The Circuit class focuses on the Upper Body, Core & Trunk, Lower Body, and Full Body.

This is a fast-paced class, moving from one exercise to the next. It is high volume but low resistance.

Need to change up the fitness routine? No matter where you are at with your

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Feb 1, 2022 at 09:00 am - 10:00 am (Tue)
  • Feb 8, 2022 at 09:00 am - 10:00 am (Tue)
  • Feb 15, 2022 at 09:00 am - 10:00 am (Tue)
  • Feb 22, 2022 at 09:00 am - 10:00 am (Tue)
  • Mar 1, 2022 at 09:00 am - 10:00 am (Tue)
  • Mar 8, 2022 at 09:00 am - 10:00 am (Tue)
  • Mar 15, 2022 at 09:00 am - 10:00 am (Tue)
  • Mar 22, 2022 at 09:00 am - 10:00 am (Tue)
  • Mar 29, 2022 at 09:00 am - 10:00 am (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

Google Map of 9565 S Highland Dr, Sandy, UT 84092

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PARKING INFO

Large parking area in front of facility and next-door park.

Coronavirus (COVID-19) Update

CONNECT WITH Alta Canyon Sports Center

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Dates and Times

Tue, Feb 1, 2022

9:00 am at Alta Canyon Sports Center

Tue, Feb 8, 2022

9:00 am at Alta Canyon Sports Center

Tue, Feb 15, 2022

9:00 am at Alta Canyon Sports Center

Tue, Feb 22, 2022

9:00 am at Alta Canyon Sports Center

Tue, Mar 1, 2022

9:00 am at Alta Canyon Sports Center

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