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Control Your Cravings With Your Brain

Presented by Transformation Station at Brickyard Wellness Community, Salt Lake City UT

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Sep 11 2014
Control Your Cravings With Your Brain

Maybe you’ve tried this before, said, “I’m not going to eat sugar anymore!” But then it’s as if you see it everywhere. Things you wouldn’t notice before jump out and grab your attention. Willpower alone doesn’t work. Maybe you pass up the donut at work and then the cookie at lunch, but after dinner the ice cream SCREAMS at you from the freezer.

Cravings are not logical and rational. Cravings come from the unconscious mind and that is why they are so hard to fight against. Come share an evening

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Brickyard Wellness Community

1111 East Brickyard Road Suite 109, Salt Lake City, UT 84106

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