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Grounding Meditation (Virtual)

Presented by Alta Community Enrichment at Online/Virtual Space, Online/Virtual UT

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Apr 26 2020
Grounding Meditation (Virtual)

Join ACE and Morgan Parham as we tune into our center and ground our energy into Mother Earth. We will begin with a short pranayama practice then follow Morgan’s voice as she leads us to discover our inner self and remember what it feels like to connect with our root chakra. Please feel welcome to have any personal items near you that help you feel balanced and grounded. Some example items are: burning incense, a lit candle, crystals, mala beads, a pillow or blanket, a photo of a comforting

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Online/Virtual Space

Online/Virtual, UT 00000

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