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Indoor Cycling Class Saturday 9am

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Jun 01 2022
-
Sep 30 2022
Indoor Cycling Class Saturday 9am

Cycling classes improve circulation, lung capacity, and digestion!

This is a high-intensity exercise on a stationary bike. It combines cardio and endurance in each session. The instructor will tell you when to change your settings so your ride feels like it would outdoors. This class will help shed fat, help your heart, and boost endurance.

Cycling releases happy hormones that put you in a great mood and help you sleep better.

Varying cycling workouts such as hill climbs strengthen your torso.

High-intensity, low-impact cycling keeps hip flexors and knee

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 13, 2022 at 09:00 am - 10:00 am (Sat)
  • Aug 20, 2022 at 09:00 am - 10:00 am (Sat)
  • Aug 27, 2022 at 09:00 am - 10:00 am (Sat)
  • Sep 3, 2022 at 09:00 am - 10:00 am (Sat)
  • Sep 10, 2022 at 09:00 am - 10:00 am (Sat)
  • Sep 17, 2022 at 09:00 am - 10:00 am (Sat)
  • Sep 24, 2022 at 09:00 am - 10:00 am (Sat)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

Google Map of 9565 S Highland Dr, Sandy, UT 84092

PARKING INFO

Large parking area in front of facility and next-door park.

CONNECT WITH Alta Canyon Sports Center

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Dates and Times

Sat, Aug 13, 2022

9:00 am at Alta Canyon Sports Center

Sat, Aug 20, 2022

9:00 am at Alta Canyon Sports Center

Sat, Aug 27, 2022

9:00 am at Alta Canyon Sports Center

Sat, Sep 3, 2022

9:00 am at Alta Canyon Sports Center

Sat, Sep 10, 2022

9:00 am at Alta Canyon Sports Center

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