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Intro to Water Kefir Workshop
What is water kefir?
It’s a probiotic… it’s a carbonated drink…and you can make it at home.
Like all fermented drinks or foods (Kombucha, Sauerkraut), water kefir has many benefits; it supports gut health and boost immunity. Water Kefir has hundreds of types of organisms that repopulate the gut and boost immunity and fermentation is typically completed in 24-48 hours.
We will also have a ‘how to’ on Beet Kvass. Beet Kvass is a traditional drink that contains probiotics andView more
10189 East State Highway 210, Alta, UT 84092