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Learn It: Yoga for Healing (Breathing Techniques and Restorative Yoga)

Presented by Provo Library at Academy Square at Provo Library at Academy Square, Provo UT

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Sep 01 2015
Learn It: Yoga for Healing (Breathing Techniques and Restorative Yoga)

Learn how to incorporate simple yoga practices into your everyday life to encourage physical, mental, and emotional wellness.
Sept. 1: Breathing Techniques and Restorative Yoga: Practice different gentle yoga techniques to awaken the mind, feel a greater sense of calm, and encourage physical healing.

ADMISSION INFO

Free

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INDIVIDUAL DATES & TIMES*

Additional time info:

7:00 PM

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Provo Library at Academy Square

550 North University Avenue, Provo, UT 84601

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