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Living Well with Chronic Conditions -CANCELLED

Presented by Salt Lake County Aging Services at Riverton Senior Center, Riverton UT

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Mar 18 2020
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Apr 22 2020
Living Well with Chronic Conditions -CANCELLED

A 6 week self-management class for people 60+ who are living with a chronic condition

A 6-session evidence-based workshop designed for those dealing with a chronic or limiting health condition. Participants learn self-management techniques and skills needed in the day to day management of any type of ongoing health condition.
Topics include:
Effective Communication with Healthcare Providers
Relaxation
Healthy Eating
Sleep
Physical Activity
Breaking the Symptom Cycle
Problem Solving/Action Planning

The program has also been proven to be effective for caregivers.

ADMISSION INFO

Free Admission but must pre-register at www.livingwell.utah.gov

    Official Website

INDIVIDUAL DATES & TIMES*

Additional time info:

Must pre-register for this class at www.livingwell.utah.gov

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

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LOCATION

Riverton Senior Center

12914 South Redwood Road, Riverton, UT 84065

Full map and directions

CONNECT WITH Salt Lake County Aging Services

    Website
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