Living Well With Diabetes -VENUE CLOSED

Notice: All Salt Lake County Senior Centers will be temporarily closed as of March 13, 2020 to prevent the spread of COVID-19.

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Participants will learn to manage living with Type 2 Diabetes.

Topics covered include:
1) techniques to deal with the symptoms of diabetes, fatigue, pain, hyper/hypoglycemia, stress, and emotional problems such as depression, anger, fear and frustration
2) appropriate exercise for maintaining and improving strength and endurance
3) healthy eating
4) appropriate use of medication
5) working more effectively with health care providers.

This program has also been proven effective with caregivers.