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Run Right for Injury Prevention

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Presented by University of Utah - Continuing Education: Lifelong Learning at University of Utah - Continuing Education: Lifelong Learning, Salt Lake City UT

May 12 - 21 2014
Run Right for Injury Prevention

Want to up your performance while reducing your chance of injury? In this class you will learn the fundamentals of correct running form; suitable for any distance. Appropriate for those who wish to run in shoes, in five-toed shoes, or barefoot; it is your form, not your footwear, that determines whether your running is efficient and balanced or not. Please come prepared to run the first day of class; we will gather in a classroom, then head directly outdoors.

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University of Utah - Continuing Education: Lifelong Learning

1901 East South Campus Drive, Salt Lake City, UT 84112

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