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Serious Fitness 101: Movin’ and Groovin’
An introduction into Human Movement Science and how to restore proper movement patterns. A brief total body movement assessment along with some basic corrective techniques for the most common movement issues.
In honor of EoS Fitness’ 5th Birthday, the company is raising money for the Children’s Cancer Research Fund. All 40 gym locations throughout Arizona, California, Nevada and Utah are offering free activities for members and non-members including health and fitness education workshops andView more
1188 Sportsplex Dr, Kaysville, UT 84037