Strength and Stability Yoga Class
Please note, this event has expired.
This yoga class balances Yin and Yang energies of the body, cultivating calmness from stress and anxiety or feeling uneasy. This sequence helps build acceptance, receptiveness, and stillness to reconnect with your inner strength and stability. Anyone can do this sequence, especially on a stressful work day, or whenever you are feeling uneasy. Learn the tools to stay calm and grounded with a short practice designed to help you work out any type of tension or uneasiness.
$10 per class
1719 S. Main St., Salt Lake City, UT 84115