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Tai Chi for Arthritis & Better Balance -VENUE CLOSED

Presented by Salt Lake County Aging Services at Liberty Senior Center, Salt Lake City UT

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Mar 04 2020
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May 08 2020
Tai Chi for Arthritis & Better Balance -VENUE CLOSED

VENUE CLOSED

Notice: All Salt Lake County Senior Centers will be temporarily closed as of March 13, 2020 to prevent the spread of COVID-19.

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Tai Chi is an ancient form of Chinese exercise that promotes strength, flexibility, and balance. This is a low-impact, relaxing form of exercise that is ideal for older individuals. It consists of slow continuous whole-body movements, strung together in a form. Like dance, the movements are learned and follow one after the other. Individuals will learn warm-up,

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ADMISSION INFO

Register at www.livingwell.utah.gov

    Official Website

LOCATION

Liberty Senior Center

251 East 700 South, Salt Lake City, UT 84111

Full map and directions

CONNECT WITH Salt Lake County Aging Services

    Website
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