Please Note: This event has expired.
VENUE CLOSED
Notice: All Salt Lake County Senior Centers will be temporarily closed as of March 13, 2020 to prevent the spread of COVID-19.
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Tai Chi is an ancient form of Chinese exercise that promotes strength, flexibility, and balance. This is a low-impact, relaxing form of exercise that is ideal for older individuals. It consists of slow continuous whole-body movements, strung together in a form. Like dance, the movements are learned and follow one after the other. Individuals will learn warm-up, ... view more »
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Website: https://livingwell.utah.gov