COVID-19 UPDATE: Please check with individual organizations and venues for specific requirements regarding health precautions.


There are no recent bookmarks.

Please Note: This event has expired.

The Art of Checking in… With Ourselves and Others

Presented by Alta Community Center at Online/Virtual Space, Online/Virtual UT

mobile-icon Take this event with you
QR Code
Nov 09 2020
The Art of Checking in… With Ourselves and Others

Monday, November 9th | 6pm | Virtual | Free | Pre Register
Join Ellyn Zografi, LMFT, and others in a brief conversation about a big topic: Feelings. There is no doubt we are all having MANY feelings these days, often leaving us unsure about what to do with them.  Sometimes we see two choices: push away or deny the feeling or let it consume us.  Either way, this causes stress.  It can be challenging to know what actions to take or not take with them, what to say or not say about them, and how

View more



    Official Website


Online/Virtual Space

Online/Virtual, UT 00000

Full map and directions

CONNECT WITH Alta Community Center



Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>