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The Art of Checking in… With Ourselves and Others

Presented by Alta Community Center at Online/Virtual Space, Online/Virtual UT

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Nov 09 2020
The Art of Checking in… With Ourselves and Others

Monday, November 9th | 6pm | Virtual | Free | Pre Register
Join Ellyn Zografi, LMFT, and others in a brief conversation about a big topic: Feelings. There is no doubt we are all having MANY feelings these days, often leaving us unsure about what to do with them.  Sometimes we see two choices: push away or deny the feeling or let it consume us.  Either way, this causes stress.  It can be challenging to know what actions to take or not take with them, what to say or not say about them, and how

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ADMISSION INFO

Free

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LOCATION

Online/Virtual Space

Online/Virtual, UT 00000

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