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The Meditation Experience
The Meditation Experience (LLHL 181)
Meditation is becoming increasingly popular, its physical, emotional and spiritual benefits widely appreciated. But what is meditation? This class is an opportunity for you to experience it directly and to learn some essential skills that will enable you to develop your own practice. Explore meditation with an authorized Zen Buddhist teacher with decades of Zen practice. Classes include instruction and discussion. Beginners and people of all (or no)View more
1901 East South Campus Drive, Salt Lake City, UT 84112