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Trauma Informed Yoga

Presented by Life Stone Connection at Online/Virtual Space, Online/Virtual UT

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Oct 20 2020
Dec 08 2020
Trauma Informed Yoga

Trauma informed yoga is different than other approaches to yoga in the way it is taught, approached, and practiced. Unlike traditional yoga classes, trauma informed classes emphasize the connection between your body and the movement that is informed by the participants choice. Within a class, students are guided through shapes and in the processes encouraged to listen to their own bodies making movements, changes, and alterations as necessary. This style of yoga values the importance of

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Online/Virtual Space

Online/Virtual, UT 00000

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