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Virtual Qigong

Presented by Red Butte Garden at Online/Virtual Space, Online/Virtual UT

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Feb 02 - 23 2021
Virtual Qigong

Qigong (pronounced chi-kung) is a moving meditation, some say the grandfather of T’ai Chi. “Qi” = Life Force + “gong” cultivating our life force = Qigong

This is a mind-body-spirit practice that improves one’s mental and physical health. Everyone is welcome to this class, no experience is necessary. We will practice being aware of our surroundings, inside and outside of ourselves. Moving slowly, connecting our movements with our breath and present awareness.

Qigong is self-care in

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ADMISSION INFO

Garden Members:  $8 per class
General Public:  $10 per class

REGISTRATION REQUIRED

Online class registration includes one free admission pass to Red Butte Garden.

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LOCATION

Online/Virtual Space

Online/Virtual, UT 00000

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