Wellness Series Retreat - Mountain Mindfulness

Explore and experience mindful living in this day-long retreat.

Join Vicki Overfelt, Mindfulness Based Stress Reduction teacher, and Brent Burnham, RYT, for a special day-long immersion in mindful living. Begin your day with an exploration of sitting meditation and restorative yoga.

Follow this with a chair-lift ride to the summit to take in the spectacular views and enjoy a delicious lunch at Bearclaw Cabin. Your mindful exploration will continue with a guided hike and walking meditation instruction on the Sundance trails.

Let the beauty of the day soak in with a visit to the Spa, where you will enjoy a rejuvenating Evergreen Massage.