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Writing for Emotional Balance During Change and Uncertainty - VIRTUAL

Presented by Alta Community Enrichment at Online/Virtual Space, Online/Virtual UT

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Apr 06 2020
May 18 2020
Writing for Emotional Balance During Change and Uncertainty  - VIRTUAL

Putting pen to paper offers a way to release thoughts and emotions that may be overwhelming us. Learn easy to do tools through writing that help manage stress and regain balance when confronted with change, loss and uncertainty.  Expand understanding of self in order to have healthy and compassionate responses to your feelings.

For this virtual class, participants will email the teacher Ellyn Zografi, LMFT, (  to inform her you would like to participate and receive a

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Online/Virtual Space

Online/Virtual, UT 00000

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