The Isha Yoga Programs for Children consist of an introduction to yoga practices, including a few simple yet life-enhancing asanas and kriyas.
The program content is presented through fun games and play, so that children experience a sense of belonging and unity with life. Participants of these programs often experience enhanced concentration and memory, more focus, and improved mind-body coordination. The practices the children learn help prevent obesity, asthma, sinusitis and other chronic ailments. Children’s Program is for Ages 7-13
Hatha Yoga for Children offers an introduction to Yoga through simple life-enhancing practices. These include: Upa Yoga-Activates the joints muscles and energy system; AUMkar Meditation-Enhances focus memory and mind-body coordination; Nadi Shuddhi-Balances and purifies the system.
The practices are an effective preventative for obesity, asthma, sinusitis and other chronic ailments.
The program is designed by Sadhguru and conducted by a highly trained teacher.
Please contact 385 743 1330 | firstname.lastname@example.org for more details.
Phone: 385 743 1330