An introduction into Human Movement Science and how to restore proper movement patterns. A brief total body movement assessment along with some basic corrective techniques for the most common movement issues.
In honor of EoS Fitness’ 5th Birthday, the company is raising money for the Children’s Cancer Research Fund. All 40 gym locations throughout Arizona, California, Nevada and Utah are offering free activities for members and non-members including health and fitness education workshops and seminars, and special group fitness classes throughout the month.
All funds raised will go toward the Children’s Cancer Research Fund, which provides support to children suffering from cancer-related illnesses. With each dollar raised, EōS will match donations made up to $50,000 for a grand total of a $100,000 goal to support the nonprofit organization.