FREE Yoga in the Mountains at Our Lady of the Snows sponsored by Alta Community Enrichment.
This one hour class, taught by Marie Heywood will provide a breath to movement flow accompanied with meditative poses that will stretch and strengthen, uniting mind, body, and spirit. Some mats provided.
Many thanks to the Goldminer’s Daughter Lodge for providing the space and to the Alta Medical Clinic for partially sponsoring this weekly event.
Please arrive 5-10 minutes prior to class, door will be secured promptly at 5:30pm.