Apr 22 2020
Ways to manage stress and keep the immune system strong all while enjoying some new recipes.

Ways to manage stress and keep the immune system strong all while enjoying some new recipes.

Presented by Alta Community Enrichment at Online/Virtual Space

Wednesday, April 22nd | Free | Instagram Takeover, @alta_community_enrichment

Join ACE, @alta_community_enrichment, as Erin Butler, @erin.m.butler takes over ACE's Instagram to teach us recipes to keep a strong immune system, tips for mindful eating during stressful times, and how to manage stress. She will also hold a Q&A during the takeover for any questions you might have about staying home and healthy!

Erin Butler is a proud lifelong resident of Utah. Her engagement with the diverse, exercise and outdoor sports communities in Salt Lake City has become a defining aspect for her life. Erin is a Certified Nutrition Therapist, certified NCI level 1, a personal trainer, and is currently getting her diploma in performance nutrition. Nutrition and exercise are ever-evolving and Erin’s ear is always to the ground. Bio-individuality and personalized training programs drive her custom services with the understanding that there’s no one size fits all. Erin loves the work she does that fine-tunes the balance between both body and mind.

Admission Info

FREE

Dates & Times

2020/04/22 - 2020/04/22

Location Info

Online/Virtual Space

Online/Virtual, UT 00000