An exercise “circuit” is one completion of all exercises in the program.
Your body and mind need a break after a long day, but your workout routine shouldn't! Circuit Training allows you to work different muscle groups while also getting your heart rate up. These intense workouts won't be easy, but you'll feel energized when you're done.
Check out our full schedule of classes online: https://sandy.utah.gov/1762/Aerobic-Classes
Phone: 801.568.4600
2023/01/01 - 2023/09/30
Alta Canyon Sports Center
9565 S Highland Dr, Sandy, UT 84092
Large parking area in front of facility and next-door park.