Living Well with Diabetes Program is a workshop that meets two and a half hours, once a week, for six weeks. People with diabetes or pre-diabetes attend together. Two trained leaders facilitate the workshop, one or both of whom are non-health profess
Living Well with Diabetes Program is a workshop that meets two and a half hours, once a week, for six weeks. People with diabetes or pre-diabetes attend together. Two trained leaders facilitate the workshop, one or both of whom are non-health professionals with diabetes themselves. Workshops are FREE.
You will learn:
How to solve problems
How to plan a healthy meal
About A1C levels
How to deal with emotions
How to breathe better
How to relax
How to deal with pain and fatigue
How to have healthy eating habits
How to communicate with others
How to use medications correctly
How to manage depression
How to take care of your feet
How to work with your health care professionals
This is a fun course with a lot of activities to do in groups.
Free for older adults and caregivers.
Phone: (385)468-3088
Email: ethompson@slco.org
2022/03/02 - 2022/04/06
Additional time info:
Please register at the Riverton Senior Center or at the link provided. For questions contact Erika Thompson (385)468-3088
Riverton Senior Center
12914 South Redwood Road, Riverton, UT 84065