A free, six week program designed help manage chronic health conditions. Class is held for 2 1/2 hours, once a week, for six weeks. Focus on problem solving, decision making, action plan, and confidence building.
A 6-session evidence-based workshop designed for those dealing with a chronic or limiting health condition. Participants learn self-management techniques and skills needed in the day to day management of any type of ongoing health condition. The program has also been proven to be effective for caregivers.
2022/03/03 - 2022/04/07
Additional time info:
Register by calling Millcreek Senior Center or in the link provided. Only 10 spots available.