This class is designed for anyone who may want a gentler approach to fitness.
Music from the 40s, 50s & 60s provides the inspiration to get moving! Low impact, strength training, and balance work combined with a fun atmosphere.
People who exercise tend to have improved immune and digestive functioning, better blood pressure and bone density, and a lower risk of Alzheimer's disease, diabetes, obesity, heart disease, osteoporosis, and certain cancers. Enhances mobility, flexibility, and balance.
Check out our full schedule of classes online: https://sandy.utah.gov/1762/Aerobic-Classes
Phone: (801) 568-4600
2023/01/01 - 2023/09/30
Alta Canyon Sports Center
9565 S Highland Dr, Sandy, UT 84092
Large parking area in front of facility and next-door park.