May 12 - 21 2014
Run Right for Injury Prevention

Run Right for Injury Prevention

Presented by University of Utah - Continuing Education: Lifelong Learning at University of Utah - Continuing Education: Lifelong Learning

Want to up your performance while reducing your chance of injury? In this class you will learn the fundamentals of correct running form; suitable for any distance. Appropriate for those who wish to run in shoes, in five-toed shoes, or barefoot; it is your form, not your footwear, that determines whether your running is efficient and balanced or not. Please come prepared to run the first day of class; we will gather in a classroom, then head directly outdoors.

To register or for more information, call 801-587-LIFE (5433) or visit lifelong.utah.edu.

 

Admission Info

$49

Email: life@continue.utah.edu

Dates & Times

2014/05/12 - 2014/05/21

Location Info

University of Utah - Continuing Education: Lifelon...

1901 East South Campus Drive, Salt Lake City, UT 84112