Lizzy Luna’s unique Yoga Storytime and Songs incorporates yoga-position-inspired characters and settings as well as original music with interactive movements. Children learn and practice animal, plant, and other yoga positions while going on adventures with their fellow yogi friends, accompanied by singer-songwriter Lizzy and her guitar. This invigorating program strengthens young bodies, minds, and imaginations and concludes with a calming relaxation exercise that encourages mindfulness.