Yoga at the UMFA

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Step aerobics is a classic cardio workout. It’s lasted for decades for a simple reason: It delivers...

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves...

Presented by Alta Community Enrichment at Our Lady of the Snows Center, Alta UT

Holistic Injury Recovery: Tapping into the Mind/Body/Spirit Connection to Support Healing Thursday,...

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

POWER PUMP is the original barbell class that shapes, tones and strengthens your entire body. Often...

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Pilates: A method of body conditioning, Pilates combines the benefits of weight training, tai chi,...

Presented by SLCC Community Writing Center at SLCC Community Writing Center, Salt Lake City UT

Ambush Your Experience: Using Innovative Literary Techniques In Veterans Writing. 1-Part Workshop...

Presented by SCERA Center for Arts / SCERA Shell Outdoor Theatre at SCERA Art Studios, Orem UT

Join professional magician Jason Fun from Utah Valley Magic Academy, as kids are introduced to fun...