10 AM TUESDAY YOGA w/ Meg Hinds
Please note, this event has expired.
EMAIL – Beauteobscure@yahoo.com for zoom link
A medium paced yoga flow for mindfulness and rejuvenation.
Get your body breathing, up and moving, and into some deep stretching.
I offer different layers to make poses more accessible to all and to challenge those that want it.
This class isn’t about doing headstands for selfies. (Nothing against selfies or headstands) It’s about keeping your body in good shape, maintaining well being , & practicing mindfulness to take to your daily life so we may prosper and have a full cup to then enrichView more