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Circuit Training Class

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Jun 01 2022
-
Sep 28 2022
Circuit Training Class

An exercise “circuit” is one completion of all exercises in the program.

Circuit training is a form of body conditioning or resistance training using high-intensity aerobics. It targets strength-building and muscular endurance.  Circuit class focuses on the Upper Body, Core & Trunk, Lower Body, and Full Body.

This is a fast-paced class, moving from one exercise to the next. It is high volume but low resistance.

Need to change up the fitness routine? No matter where you are at with your fitness journey, this class is perfect for you. This class is a great way to

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ADMISSION INFO

Contact: 801.568.4600

    Official Website

INDIVIDUAL DATES & TIMES*

  • Aug 8, 2022 at 06:00 am - 07:00 am (Mon)
  • Aug 10, 2022 at 06:00 am - 07:00 am (Wed)
  • Aug 15, 2022 at 06:00 am - 07:00 am (Mon)
  • Aug 17, 2022 at 06:00 am - 07:00 am (Wed)
  • Aug 22, 2022 at 06:00 am - 07:00 am (Mon)
  • Aug 24, 2022 at 06:00 am - 07:00 am (Wed)
  • Aug 29, 2022 at 06:00 am - 07:00 am (Mon)
  • Aug 31, 2022 at 06:00 am - 07:00 am (Wed)
  • Sep 7, 2022 at 06:00 am - 07:00 am (Wed)
  • Sep 12, 2022 at 06:00 am - 07:00 am (Mon)
  • Sep 14, 2022 at 06:00 am - 07:00 am (Wed)
  • Sep 19, 2022 at 06:00 am - 07:00 am (Mon)
  • Sep 21, 2022 at 06:00 am - 07:00 am (Wed)
  • Sep 26, 2022 at 06:00 am - 07:00 am (Mon)
  • Sep 28, 2022 at 06:00 am - 07:00 am (Wed)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

Google Map of 9565 S Highland Dr, Sandy, UT 84092

PARKING INFO

Large parking area in front of facility and next-door park.

CONNECT WITH Alta Canyon Sports Center

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COMMENTS

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Dates and Times

Mon, Aug 8, 2022

6:00 am at Alta Canyon Sports Center

Wed, Aug 10, 2022

6:00 am at Alta Canyon Sports Center

Mon, Aug 15, 2022

6:00 am at Alta Canyon Sports Center

Wed, Aug 17, 2022

6:00 am at Alta Canyon Sports Center

Mon, Aug 22, 2022

6:00 am at Alta Canyon Sports Center

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