Introduction to Sound Healing

Join Elizabeth in the exploration and healing power of sound. This experience will invite you to feel the effects of different sounds and frequencies on your body and mind through meditation and a variety of instruments. This is an opportunity to dive into both the subtle and the wider energetics of sound.

Please bring pen and paper if you wish to take notes or explore the concepts that will be given. Chairs will be provided but feel free to bring a cushion if you’d prefer for the experiential portion of the evening. This is a free community event and all are welcome. Call us at (801) 322-1162 or email jennifer@goldenbraidslc.com for more info.