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Keep It Movin' Class

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Jan 11 2022
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Jun 01 2022
Keep It Movin' Class

Monday & Wednesday Mornings

This class is designed for anyone who may want a gentler approach to fitness. Music from the 40s, 50s & 60s provides the inspiration to get moving! Low impact, strength training, and balance work combined with a fun atmosphere.

People who exercise tend to have improved immune and digestive functioning, better blood pressure and bone density, and a lower risk of Alzheimer’s disease, diabetes, obesity, heart disease, osteoporosis, and certain cancers. Enhances mobility, flexibility, and

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ADMISSION INFO

Contact: 801.568.4600

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

PARKING INFO

Large parking area in front of facility and next-door park.

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