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Pilates

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

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Sep 24 2021
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Dec 31 2021
Pilates

If you’ve wanted to try Pilates classes but haven’t yet, now’s your time to sign up for your first one.

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well. Expect the moves to involve slow, precise movements and breath control.

A method of body conditioning, Pilates combines the benefits of weight training, tai chi, yoga, and meditation. Your awareness of breathing, relaxation, concentration, and fluidity will heighten during

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ADMISSION INFO

Fitness Class Prices
Member: $5.75 per class, or $69 for a 13-punch pass
Non-Member: $6.75 per class, or $80 for a 13-punch pass
Senior/Student: $5.25 per class, or $55 for a 13-punch pass

Contact: 801.568.4600

    Official Website

INDIVIDUAL DATES & TIMES*

  • Dec 3, 2021 at 06:00 am - 07:00 am (Fri)
  • Dec 3, 2021 at 09:00 am - 10:00 am (Fri)
  • Dec 10, 2021 at 06:00 am - 07:00 am (Fri)
  • Dec 10, 2021 at 09:00 am - 10:00 am (Fri)
  • Dec 17, 2021 at 06:00 am - 07:00 am (Fri)
  • Dec 17, 2021 at 09:00 am - 10:00 am (Fri)
  • Dec 31, 2021 at 06:00 am - 07:00 am (Fri)
  • Dec 31, 2021 at 09:00 am - 10:00 am (Fri)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

Google Map of 9565 S Highland Dr, Sandy, UT 84092

Click "What's Nearby" button below to find local Eats, Drinks, and Sleeps! 

PARKING INFO

Large parking area in front of facility and next-door park.

CONNECT WITH Alta Canyon Sports Center

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Dates and Times

Fri, Dec 3, 2021

6:00 am at Alta Canyon Sports Center

Fri, Dec 3, 2021

9:00 am at Alta Canyon Sports Center

Fri, Dec 10, 2021

6:00 am at Alta Canyon Sports Center

Fri, Dec 10, 2021

9:00 am at Alta Canyon Sports Center

Fri, Dec 17, 2021

6:00 am at Alta Canyon Sports Center

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