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Combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move.
We're taking things to the next level with STRONG Nation, a fitness class that combines bodyweight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. This class is great for anyone who wants to focus on strength training without the need for weights or dance-related movements.
We would love for you to join us at our next STRONG Nation class! It's open to everyone.
Check out our full schedule of ... view more »
ADMISSION INFO
Phone: 801.568.4600
LOCATION
PARKING INFO
Large parking area in front of facility and next-door park.