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Yoga

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

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Jun 01 2021
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Dec 30 2021
Yoga

Improve your flexibility and strength with Yoga.

The beauty of Yoga is you don’t have to be a Yogi to reap the benefits. Yoga will calm the mind and strengthen the body. In this class the postures are practiced to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

INDIVIDUAL DATES & TIMES*

  • Aug 3, 2021 at 10:00 am - 11:00 am (Tue)
  • Aug 5, 2021 at 10:00 am - 11:00 am (Thu)
  • Aug 10, 2021 at 10:00 am - 11:00 am (Tue)
  • Aug 12, 2021 at 10:00 am - 11:00 am (Thu)
  • Aug 17, 2021 at 10:00 am - 11:00 am (Tue)
  • Aug 19, 2021 at 10:00 am - 11:00 am (Thu)
  • Aug 24, 2021 at 10:00 am - 11:00 am (Tue)
  • Aug 26, 2021 at 10:00 am - 11:00 am (Thu)
  • Aug 31, 2021 at 10:00 am - 11:00 am (Tue)
  • Sep 2, 2021 at 10:00 am - 11:00 am (Thu)
  • Sep 7, 2021 at 10:00 am - 11:00 am (Tue)
  • Sep 9, 2021 at 10:00 am - 11:00 am (Thu)
  • Sep 14, 2021 at 10:00 am - 11:00 am (Tue)
  • Sep 16, 2021 at 10:00 am - 11:00 am (Thu)
  • Sep 21, 2021 at 10:00 am - 11:00 am (Tue)
  • Sep 23, 2021 at 10:00 am - 11:00 am (Thu)
  • Sep 28, 2021 at 10:00 am - 11:00 am (Tue)
  • Sep 30, 2021 at 10:00 am - 11:00 am (Thu)
  • Oct 5, 2021 at 10:00 am - 11:00 am (Tue)
  • Oct 7, 2021 at 10:00 am - 11:00 am (Thu)
  • Oct 12, 2021 at 10:00 am - 11:00 am (Tue)
  • Oct 14, 2021 at 10:00 am - 11:00 am (Thu)
  • Oct 19, 2021 at 10:00 am - 11:00 am (Tue)
  • Oct 21, 2021 at 10:00 am - 11:00 am (Thu)
  • Oct 26, 2021 at 10:00 am - 11:00 am (Tue)
  • Oct 28, 2021 at 10:00 am - 11:00 am (Thu)
  • Nov 2, 2021 at 10:00 am - 11:00 am (Tue)
  • Nov 4, 2021 at 10:00 am - 11:00 am (Thu)
  • Nov 9, 2021 at 10:00 am - 11:00 am (Tue)
  • Nov 11, 2021 at 10:00 am - 11:00 am (Thu)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

Google Map of 9565 S Highland Dr, Sandy, UT 84092

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PARKING INFO

Large parking area in front of facility and next-door park.

COMMENTS

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Dates and Times

Tue, Aug 3, 2021

10:00 am at Alta Canyon Sports Center

Thu, Aug 5, 2021

10:00 am at Alta Canyon Sports Center

Tue, Aug 10, 2021

10:00 am at Alta Canyon Sports Center

Thu, Aug 12, 2021

10:00 am at Alta Canyon Sports Center

Tue, Aug 17, 2021

10:00 am at Alta Canyon Sports Center

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