Kim and Annastasia will facilitate three wonderful days of movement and self inquiry, taking the practice deeper than just the physical asana practice. This retreat will focus on Resting in the Unknown: breathing deeply through discomfort, finding ease in insecurity, and making peace with those places that scare us. We often find ourselves in those in between places where life decisions are unsteady, things feel uneasy and uncomfortable. Drawing from the principles of yoga asana and philosophy, we will practice resting in the unknown, and feeling into the unfamiliar. Over the weekend, Kim and Anna will co-lead 5 in-depth yoga sessions, with daily pranayama and meditation. Please enjoy optional massage sessions with Jennifer Bogle, LMT, music and chanting with Chris Timmins, hot tubs/sauna to be used at your own leisure, gourmet meals prepared by the Alta Lodge staff, and exquisite private or semi-private rooming accommodations.
3 days of yoga, 2 nights lodging and meals
$550 single occupancy, standard room
$450 per person, double occupancy, standard room
Tax and service charge are included.