Stressed out? Life getting on your nerves? Today's world is full of stresses and anxieties that are both immediate and long-term. We all need to take a break from it, but not everyone has the time (or money) to go on vacation to get away from it all. What we need are no-cost strategies to help us through the trying times. For some, writing can be a great stress-manager, and not just making lists (in fact, lists can create more stress than they take away!). Come to this high energy workshop that will give you new skills in how to use writing to keep on going when the anxiety gets too high. For more information call 801-957-4992 or visit www.slcc.edu/cwc. Register for workshops online or via phone. 12 writers maximum. Cost: $15.