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Holiday Wellness Workshop

Presented by PEAK Health and Fitness and University of Utah - Continuing Education: Lifelong Learning at Colorow Row, Salt Lake City UT

Dec 08 - 15 2015
Holiday Wellness Workshop

Health-‘ful’ Holidays- Movement: Effective, Efficient, and Easy

Exercise during the holidays? Do people do that? Well, we’re here to say you can and will after you learn what sort of movements not only create a healthy digestion and metabolism, but also create focus, calm and an awareness of your body. Beginners to exercise and hardcore movement addicts will all have something to learn here.  Register

Tuesday, December 8: 5:15-6:45PM 

Health-‘ful’ Holidays- Create Memories, Not Stress: Simple

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$25 per class or $50 for all 3 classes


    Official Website


Colorow Row

383 Colorow Row, Salt Lake City, UT 84112

Full map and directions

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