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Holiday Wellness Workshop
Health-‘ful’ Holidays- Movement: Effective, Efficient, and Easy
Exercise during the holidays? Do people do that? Well, we’re here to say you can and will after you learn what sort of movements not only create a healthy digestion and metabolism, but also create focus, calm and an awareness of your body. Beginners to exercise and hardcore movement addicts will all have something to learn here. Register
Tuesday, December 8: 5:15-6:45PM
Health-‘ful’ Holidays- Create Memories, Not Stress: SimpleView more
383 Colorow Row, Salt Lake City, UT 84112