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Please Note: This event has expired.
Jan
01
2023
-
Sep
30
2023
This class is designed for anyone who may want a gentler approach to fitness.
Music from the 40s, 50s & 60s provides the inspiration to get moving! Low impact, strength training, and balance work combined with a fun atmosphere.
People who exercise tend to have improved immune and digestive functioning, better blood pressure and bone density, and a lower risk of Alzheimer's disease, diabetes, obesity, heart disease, osteoporosis, and certain cancers. Enhances mobility, flexibility, and balance.
Check out our full schedule of classes online:
ADMISSION INFO
Phone: (801) 568-4600
LOCATION
PARKING INFO
Large parking area in front of facility and next-door park.
