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"STEADY AS WE GO" - A VIRTUAL MEETUP

Presented by The Little Wellness Place at Online/Virtual Space, Online/Virtual UT

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Aug 15 2020
"STEADY AS WE GO" - A VIRTUAL MEETUP

During these unknown times we are noticing how important it is to remain steady and rooted. The Little Wellness Place is excited to offer tools for grounding in a time where the earth is shifting.

We will explore how to plant your feet, both literally and metaphorically, as we create comfort in stillness.
At this experiential morning, you will:

Explore grounding from a behavioral-psychology approach with Rachelle Ballard, MS Ex. Phys. & Wellness of Into the Woods Wellness

Drop into your body for a supportive breath/movement practice

Explore body/mind connection tools with Savannah Lavenstein, Nutrition & Body-Image CHC of Evergreen Healing

Leave with nutritional recommendations for

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ADMISSION INFO

admission is $20 and space is limited

Contact: 7195100401

Email: info@thittlewellnessplace.com

    Official Website

LOCATION

Online/Virtual Space

Online/Virtual, UT 00000

Full map and directions

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