Please Note: This event has expired.
During these unknown times we are noticing how important it is to remain steady and rooted. The Little Wellness Place is excited to offer tools for grounding in a time where the earth is shifting.
We will explore how to plant your feet, both literally and metaphorically, as we create comfort in stillness.
At this experiential morning, you will:
Explore grounding from a behavioral-psychology approach with Rachelle Ballard, MS Ex. Phys. & Wellness of Into the Woods Wellness
Drop into your body for a supportive breath/movement practice
Explore body/mind connection tools with Savannah Lavenstein, Nutrition & Body-Image CHC of Evergreen Healing
Leave with nutritional recommendations for ... view more »
ADMISSION INFO
admission is $20 and space is limited
Phone: 7195100401
Email: info@thittlewellnessplace.com
Website: https://www.tickettailor.com/events/thelittlewellnessplace/401413#