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Surya Kriya - Isha Hatha Yoga

Presented by Isha Foundation at Holiday Inn Express and Suites, Murray UT

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Jun 22 - 23 2019
Surya Kriya - Isha Hatha Yoga

“Surya” means “sun”, and “Kriya” means “inner energy process”. This gentle, slow-paced, 21-step process is a way of aligning yourself with the sun, the basic powerhouse for this planet.

Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Benefits:

  • Balances the body, mind, and energies
  • Rejuvenates all the major organ systems including balancing hormonal levels
  • Supports one to become meditative and experience peacefulness and joy
For ages 14
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ADMISSION INFO

Program Cost: $225
Early Bird: $200 (expires May 23, 2019)
Register at this site:
Contact 385 743 1330 or saltlake@ishausa.org if you have any questions.

Contact: 385 743 1330

Email: saltlake@ishausa.org

INDIVIDUAL DATES & TIMES*

Additional time info:

Review sessions will be conducted with a trained teacher periodically where you can receive corrections. For additional questions, practice support will be available through email.

Once you attend the program, this can be incorporated as an everyday practice.

* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

VIDEOS

  • Surya Kriya - Fire up the Sun WIthin

LOCATION

Holiday Inn Express and Suites

5429 South Commerce Dr, Murray, UT 84107

Full map and directions

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