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Anxiety and Stress Wellness Workshop

Presented by Westminster College at Dolores Dore Eccles Health, Wellness, and Athletic Center, Salt Lake City UT

Dec 03 - 04 2015
Anxiety and Stress Wellness Workshop

Learn to cope with stress and anxiety through specific movement, exercises and meditation with Rachelle Ballard, MS, RYT 500. In this workshop you will learn how to untangle anxiety by using skillfull movements and meditation for everyday life.

Thursday location: Eccles HWAC Room 353
Friday location: Eccles HWAC Studio


$55 for both days for Westminster affiliates
$75 for non-westminster affiliates
$40 per class


    Official Website


Dolores Dore Eccles Health, Wellness, and Athletic Center

1840 South 1300 East, Salt Lake City, UT 84105

Full map and directions

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