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Indoor Cycling Class M-Th 9am

Presented by Alta Canyon Sports Center at Alta Canyon Sports Center, Sandy UT

Jun 01 2022
-
Sep 30 2022
Indoor Cycling Class M-Th 9am

Monday through Thursday @ 9:00 am

This is a high-intensity exercise on a stationary bike. It combines cardio and endurance in each session. The instructor will tell you when to change your settings so your ride feels like it would outdoors. This class will help shed fat, help your heart, and boost endurance.

Cycling releases happy hormones that put you in a great mood and help you sleep better.

Varying cycling workouts such as hill climbs strengthen your torso.

High-intensity, low-impact cycling keeps hip flexors and knee

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ADMISSION INFO

INDIVIDUAL DATES & TIMES*

  • Aug 8, 2022 at 09:00 am - 10:00 am (Mon)
  • Aug 9, 2022 at 09:00 am - 10:00 am (Tue)
  • Aug 10, 2022 at 09:00 am - 10:00 am (Wed)
  • Aug 11, 2022 at 09:00 am - 10:00 am (Thu)
  • Aug 15, 2022 at 09:00 am - 10:00 am (Mon)
  • Aug 16, 2022 at 09:00 am - 10:00 am (Tue)
  • Aug 17, 2022 at 09:00 am - 10:00 am (Wed)
  • Aug 18, 2022 at 09:00 am - 10:00 am (Thu)
  • Aug 22, 2022 at 09:00 am - 10:00 am (Mon)
  • Aug 23, 2022 at 09:00 am - 10:00 am (Tue)
  • Aug 24, 2022 at 09:00 am - 10:00 am (Wed)
  • Aug 25, 2022 at 09:00 am - 10:00 am (Thu)
  • Aug 29, 2022 at 09:00 am - 10:00 am (Mon)
  • Aug 30, 2022 at 09:00 am - 10:00 am (Tue)
  • Aug 31, 2022 at 09:00 am - 10:00 am (Wed)
  • Sep 1, 2022 at 09:00 am - 10:00 am (Thu)
  • Sep 6, 2022 at 09:00 am - 10:00 am (Tue)
  • Sep 7, 2022 at 09:00 am - 10:00 am (Wed)
  • Sep 8, 2022 at 09:00 am - 10:00 am (Thu)
  • Sep 12, 2022 at 09:00 am - 10:00 am (Mon)
  • Sep 13, 2022 at 09:00 am - 10:00 am (Tue)
  • Sep 14, 2022 at 09:00 am - 10:00 am (Wed)
  • Sep 15, 2022 at 09:00 am - 10:00 am (Thu)
  • Sep 19, 2022 at 09:00 am - 10:00 am (Mon)
  • Sep 20, 2022 at 09:00 am - 10:00 am (Tue)
  • Sep 21, 2022 at 09:00 am - 10:00 am (Wed)
  • Sep 22, 2022 at 09:00 am - 10:00 am (Thu)
  • Sep 26, 2022 at 09:00 am - 10:00 am (Mon)
  • Sep 27, 2022 at 09:00 am - 10:00 am (Tue)
  • Sep 28, 2022 at 09:00 am - 10:00 am (Wed)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Alta Canyon Sports Center

9565 S Highland Dr, Sandy, UT 84092

Google Map of 9565 S Highland Dr, Sandy, UT 84092

PARKING INFO

Large parking area in front of facility and next-door park.

CONNECT WITH Alta Canyon Sports Center

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Dates and Times

Mon, Aug 8, 2022

9:00 am at Alta Canyon Sports Center

Tue, Aug 9, 2022

9:00 am at Alta Canyon Sports Center

Wed, Aug 10, 2022

9:00 am at Alta Canyon Sports Center

Thu, Aug 11, 2022

9:00 am at Alta Canyon Sports Center

Mon, Aug 15, 2022

9:00 am at Alta Canyon Sports Center

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