Overcoming Anger: Transforming Conflict and Adversity with American Buddhist monk Gen Kelsang Rigpa
Please note, this event has expired.
Life is often filled with difficulties, stress and conflict. However, through training our mind we can learn to use these experiences as opportunities for the growth and development of positive inner qualities and peace of mind. In this talk, we will explore creative methods to transform daily annoyances and difficulties through the practice of Buddhist meditation.
Everyone is welcome – no experience of meditation is necessary.
INDIVIDUAL DATES & TIMES*
Additional time info:
After the event we will serve snacks & refreshments where you can meet and mingle with Gen Kelsang Rigpa and others.
5420 South Green Street, Salt Lake City, UT 84123